https://www.insightmindhealth.com/theinsightindex daily 1.0 2023-06-02 https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594960481136-2N6SJYR0ML2658LDWIBV/sporta%252Byoga%252B2.jpg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594276247976-71OKIBTJ2P9F935BKFPI/image-asset.jpeg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594959833516-02SXL2QJEG6B4NRAHRMH/image-asset.jpeg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590464677777-NV2DECGLS6HA8I8GGF6H/image-asset.jpeg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594669214704-VIMZBJ21BCAQ69ZWM1UR/NEW%252BHANDS.jpg THE INSIGHT INDEX - We are the team taking a different approach to mental health. https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590426430960-AAAW6TJRWNNHR5LI1ER4/image-asset.jpeg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590962907374-TVMYO4XFCVW0XHHNS4L8/IMG_6202.jpeg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590425029567-NJL4KMJ7MD7BPMRLM6EY/image-asset.jpeg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590426813285-R8HP0K231LMVYSAH8UPA/image-asset.jpeg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590396214455-QUCO2GHBXA3MACU2BMSW/LEGS+ON+COUCH.jpg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594958058276-63A103W0YFYE7OO1OH6B/image-asset.jpeg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590427934006-O2PFS2UP4G4T5QX2FYMX/image-asset.jpeg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590456083405-Z4EB4KBQU1YRQBBBD3GK/image-asset.jpeg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590534191624-ULQQKRHQ1QRR5HLC59OH/THE+COUCH.jpg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590536003777-AZO5HY9EBQZUIG733Q23/image-asset.jpeg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590975397281-CMO9VAGIX9NM3D9KZKLG/SMALL+BREATHE.jpg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594803449883-41TA9D3KWS1DWDG4R4D5/large+friends.jpg THE INSIGHT INDEX https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590391661283-S2JA70LKSWA9TZ100PLD/THE+LIVING+ROOM.jpg THE INSIGHT INDEX https://www.insightmindhealth.com/team daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594831544244-NI2MN8FRULUC5FFRNOPD/Dr.jpg MEET THE TEAM https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590531954605-5FQ3CMM8BQBF68F72ID7/THE+COUCH.jpg MEET THE TEAM https://www.insightmindhealth.com/connectwithinsight daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590030242381-L3GE8ONM4RETXJP0TG5L/image-asset.jpeg LET'S CONNECT https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590534191624-ULQQKRHQ1QRR5HLC59OH/THE+COUCH.jpg LET'S CONNECT https://www.insightmindhealth.com/medication daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594275583210-8ORTWHPULOY2C6EZVPMO/image-asset.jpeg MEDICATION EVALUATION & MANAGEMENT https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594965667317-VVDPWJ53DK6WVV8F8K6U/PILLS%2BIN%2BHAND%2BORANGE.jpg MEDICATION EVALUATION & MANAGEMENT https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590523007261-6GUI757I1LOCYXCLQS9M/THE+COUCH.jpg MEDICATION EVALUATION & MANAGEMENT https://www.insightmindhealth.com/ourmission daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594971739641-PP45MPQOKAWQSBYWG001/IMG_6307.jpg OUR MISSION https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/770f1e23-dfdb-4872-b222-6599c24d3d47/PNG.png OUR MISSION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590522938291-M09BE1CK9PJB1WFWH52D/THE+COUCH.jpg OUR MISSION https://www.insightmindhealth.com/ourpolicies daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590531954605-5FQ3CMM8BQBF68F72ID7/THE+COUCH.jpg POLICIES https://www.insightmindhealth.com/psychedelics daily 0.75 2023-05-31 https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594286647959-PAR31SX2FC4ZRO7ZWKWH/image-asset.jpeg PSYCHEDELIC EDUCATION & INTEGRATION https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1595139119507-OO929YXX28PML4XNU9TN/footer.jpg PSYCHEDELIC EDUCATION & INTEGRATION https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594970963827-DMG8BL92J8KN9TDMLGEN/Alex_Grey_Metamorphosis-1.jpg PSYCHEDELIC EDUCATION & INTEGRATION © Alex Grey https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594970006611-JN9SJ6NEE5DI8MT6P2Y2/NICOLE+MIZ.jpg PSYCHEDELIC EDUCATION & INTEGRATION © Nicole Mizoguchi https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1595138213001-TLIH89IRJCJPK08RBQHW/image-asset.jpeg PSYCHEDELIC EDUCATION & INTEGRATION https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590523030892-IAXPPKZPPWUND3XF703Y/THE+COUCH.jpg PSYCHEDELIC EDUCATION & INTEGRATION https://www.insightmindhealth.com/wereallinthistogether daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594967942894-SS05D3TYIRH9IY97C3W3/863d509b4d8f47d41efb5ce23e254f0e.jpg GROUP THERAPY & SUPPORT https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590507494083-N3HMOFU7KXJOC0Z1HFN9/image-asset.jpeg GROUP THERAPY & SUPPORT https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590522987880-0B9A2TTMHVPKNQT8WS0C/THE+COUCH.jpg GROUP THERAPY & SUPPORT https://www.insightmindhealth.com/caseconsultations daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1595135381641-U1LN0SGT5GYZ75GT47G1/Optimized-LISTENING.jpeg CASE CONSULTATIONS https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590429240901-E32ICQP2LX4K2ZZR4MP3/248039ff845c91f1e85af96a0213676c.jpg CASE CONSULTATIONS https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1595134475176-9P8DESLNTXT43WQCQKP6/Optimized-DOCTOR+LISTENING.jpg CASE CONSULTATIONS https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1595133413230-1DIZ6J3GDSD71JWICK52/DOC+HANDS.jpg CASE CONSULTATIONS https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590523030892-IAXPPKZPPWUND3XF703Y/THE+COUCH.jpg CASE CONSULTATIONS https://www.insightmindhealth.com/insightoverview daily 0.75 2023-05-31 https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594962068057-H043OTPVLU7SBGN712OE/image-asset.jpeg OVERVIEW - Medication Evaluation & Management At INSIGHT, we understand that in some cases, medications can be helpful, and at times, necessary. We respect our clients’ individual needs and choices when it comes to prescribing medications. We will work with you to find a treatment regimen that works for you. https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594962034769-SD6OQE1DHNS0F4E4PM6P/50fd536f7c795bcf2a77e33f693bf9b9.jpg OVERVIEW - Group Therapy & Support As humans we are wired for connection. We facilitate a therapeutic group environment based on shared experiences, respect and confidentiality. Part of the healing path includes community; you are not in this alone. https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594807790471-LH19BRKWTTKLFO7HEFQU/Alex_Grey_Metamorphosis-1.jpg OVERVIEW - Psychedelic Education & Integration INSIGHT provides consultation regarding current psychedelic research, education, assessment, preparation, and integration services. Let’s explore how we can best support you. https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1594686708485-QS1KR7YJWKGKHM6YTE6E/image-asset.jpeg OVERVIEW - Case Consultations for Providers & Families Experience a fresh set of eyes & advice from our psychiatry team on treatment strategies for difficult cases, questions about diagnoses, challenges with navigating the mental health system and support for your patients or loved one. https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1595132852180-2BYMB11MROVV8TB6LOOX/COOL+GUY.jpg OVERVIEW - Individual Psychotherapy Psychotherapy provides clients with support to move forward in the ways they choose by empowering them to gain awareness through tools and inward focus to shift patterns and beliefs that are no longer serving them. Meeting yourself where you’re at and taking small steps over time lead to big changes. We can support you on your journey. https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590522964834-VOBZ1WNK5GW8CIGHE0I2/THE+COUCH.jpg OVERVIEW https://www.insightmindhealth.com/individualpsychotherapy daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1595192771158-R9ZL5L0903RI65YMRZ5P/image-asset.jpeg INDIVIDUAL PSYCHOTHERAPY https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1595192737714-56ZIWE8S8QVG9P8TOLHV/IMG_6659.jpg INDIVIDUAL PSYCHOTHERAPY - Supporting You Wherever You Are INSIGHT offers both short- and long-term psychotherapy tailored to the custom needs of each client. Our therapy approach offers a blend of principles and modalities gleaned from Psychodynamic Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Insight Oriented Therapy, Internal Family Systems and may also include support for additional wellness modalities, such as journaling, meditation, mindfulness, breathwork, music, nutrition, yoga, movement and more. https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1595192658780-NE3ISBJ147XXDS3SAHBY/image-asset.jpeg INDIVIDUAL PSYCHOTHERAPY https://images.squarespace-cdn.com/content/v1/5eae38f60966a21ede0eb0af/1590522964834-VOBZ1WNK5GW8CIGHE0I2/THE+COUCH.jpg INDIVIDUAL PSYCHOTHERAPY